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What you Need to Know About Relationships and Sexual Health

Dating is part of maintaining a healthy safe life since it will give you an opportunity to find someone who you can have a healthy relationship with. Consider reading dating books that give you tips on how to have a healthy, stress-free relationship. Relationships will contribute greatly to who you are, thus it is important that you nurture your relationship and ensure that it is healthy. Avoid relationships that rob you of your happiness and cause sadness, anxiety, and fear. It helps to get help from professional or trusted individuals when you are experiencing problems in your relationship. Besides, there are books that give advice concerning relations to help you bring the spark back.

Nowadays, sexually transmitted infections are common all over the world and they include syphilis, genital herpes, Chlamydia, HIV, pubic lice, and gonorrhea. If you are actively engaged in sexual activities, chances of acquiring an STI are high and most times when you are not using a condom correctly. Condoms are very effective in preventing you or your partner from acquiring STIs like HIV and gonorrhea. All STIs are treatable but not all are curable and treated STIs can have severe effects on your general health. Also, not all STIs have symptoms that show easily and your partner may be infected without you knowing. It is therefore important that you practice safe sex by using condoms which are readily available in family planning clinic, supermarkets, chemists as well as online stores. In cases where there is condom failure or you have unprotected sex with someone that has STI, it is vital that you get tested. Also, it is important to get an STI test once a year and especially if you are dating someone new.

Pregnancies can be caused by unprotected sex or failure of contraception. Support system is important and especially if you are pregnant at a young age and you have no idea how to be a parent, besides, there are multiple organizations and websites that can be of great help and guide you through the pregnancy. If you are having problems with your pregnancy, consider consulting a physician.

Contraceptives are important in a relationship but they could have an impact on your sexual and physical health. Apart from condoms, there are other methods like the daily pill, diaphragm with spermicidal cream and the natural birth control method. They all have their pros and cons and it is important that you talk to your doctor to get recommendations on the best family planning method.

Drinking alcohol can impair your judgment and you are likely to make the wrong decision concerning your sexual health. Alcohol can make you have a good time, but it can also lead to unwanted pregnancies and STIs if you are not careful.

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